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What to expect after an auto accident?

auto-injury doctor in Spring Hill auto injury clinic Spring Hill

Auto accidents are never pleasant or planned. Actually, they are terrifying and often traumatising or deadly. Unfortunately, they’re not a rarity. Studies show that in 2015 roughly 6.3 million fatal, injury and property damage crashes occurred in the US alone. With nearly 264 million registered vehicles on the roads, it is inevitable that accidents will happen – as our auto-injury doctor in Spring Hill warns, there are many things to look out for, including careless drivers. The best thing you can do for yourself is to be aware of all aspects surrounding an accident prior to it happening.

Below we have compiled a list of 5 things that you should do post-auto accident to put yourself in the best position for your health, for your insurance claim and for your DOT physical in Hernando County.

1. Stop, protect the scene and call the police

Do not drive away from an accident, however minor it is.

Especially in the dark, protecting the scene can save lives – make sure the scene of the accident is visible from a distance, so other drivers don’t get involved. Also, protect yourself from the vehicles by disabling the vehicle and waiting for help on the side of the road – if possible move the vehicle off the road to ensure safety for the traffic.

Calling the police might not seem necessary in minor accidents, but insurance companies might be more generous to drivers who can provide a police report. So, if you don’t know your insurance policy by heart, be safe and call the police.

2. Take photos and exchange information

When waiting for police and assistance to arrive make sure to collect your own copies of photos and information about the accident and the other parties involved. The police, unfortunately, is a busy institution, hence it is not uncommon that some less urgent files get lost in the sheer amount of documents the stations have to go through. The details from the accident scene will be needed by your insurance company and your attorney, so collect your own copies to spare yourself trouble in the future. 

3. Truthfully report the accident

When making the police statement, do not speculate, exaggerate or misstate any facts – it is better to say that you don’t remember something exactly than creating your own version of the events. For your own security ensure that the other persons from the accident make accurate statements. Also, inform your insurer as soon as possible. All the statements should include the injuries that were incurred during the accident, however, it is known that some pains and injuries become apparent a few hours after the accident. In that case, seek medical assistance and get in touch with the police, your insurer and DOT physical authority immediately.

4. Get a medical check-up

As we have stated above, it is common for auto accident injuries to show up after some time. Our auto-injury doctor in Spring Hill stresses the importance of contacting a doctor immediately because in many instances injuries are zero-symptom injuries, for instance, internal bruising, trauma, or joint injuries. Additionally, if you are a commercial driver, then you must get a medical assessment to keep your DOT physical in Spring Hill valid.

The auto-injury clinic in Spring Hill often deals with the following post-auto accident injuries:

  • Whiplash
  • Headaches
  • Fractured bones
  • Shoulder pain
  • Lower back pain
  • Neck sprains
  • Arm and leg injuries
  • Scrapes and cuts
  • Concussion
  • Numbness

5. Protect your rights

Last, but not least, contact your attorney. Do this to make sure crucial evidence does not get overlooked and you are treated fairly, lawfully and receive the compensation that you are entitled to. Insurance companies most likely will request a statement, so create one alongside your attorney, who will give you legal advice. Your attorney can also advise you on how to ensure full compensation for your vehicle, and on how to get the best medical treatment available.

With this knowledge, if an accident occurs, your adrenaline-rush kicks in and your instincts sharpen, at least the aftermath will not come as a surprise!

Most importantly, whether you experience an auto accident might be out of your control, but remember that you can still do your best to avoid it! Our auto-injury clinic in Spring Hill provides a detailed list of suggestions on how you can be safer on the road, starting from fastening your seatbelt and lowering the volume on your radio to getting enough sleep every night and expecting the worst from other drivers.

Following these steps will ensure your health is in the right hands, and your insurance claim and DOT physical in Hernando County are taken seriously.

 

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment.  Always seek the advice of your physician or other qualified healthcare provider with any questions or concerns you may have regarding your health.

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What’s Up Doc Series – Flu Season Update – NEW!

flu shot spring hill

Every true history must force us to remember, that the past was once as real as the present and as uncertain as the future

G.M. Trevelyan 1862-1962

Did you know its been 100 years since the devastating flu pandemic of 1918-1919? It was caused by a H1N1 virus of avian variety. There is no consensus on the origin of the virus, however it was first identified in the United States with infected military personnel in the spring of 1918.
The estimates are about 500 million people infected worldwide (1/3 of world population) with the number of deaths approaching 50 million. In the U.S., about 675,000 people died from the flu.
Fast forward 100 years, 2019, and we now have vaccines, anti-viral medication, and advanced medical surveillance, diagnositcs, and treatment to prevent another Flu apocalypse that the world experienced in 1918-1919.

Still not too late to Vaccinate!

FLORIDA FLU UPDATE 1/12/2019 Week 2
  • Activity decreased in week 2 similar to past seasons;
  • Most counties including Hernando, Citrus, and Pasco reported mild activity;
  • The best news, no new Pediatric associated deaths;
  • Its not too late to vaccinate for the 2018-2019 season, however the window is closing and supplies are declining. This is even more important if you are planning on travelling to high activity states (New Jersey, Connecticut, Massachusetts, New Hampshire, Pennsylvania);
  • Please continue your everyday precautions!
Stay Healthy My Friends!
Doc Scott
You will find the original blog post here:

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After an auto accident: I feel fine, do I need to see a doctor?

auto-injury doctor in Spring Hill auto injury clinic Spring Hill

Experiencing an auto accident is an unbelievably terrifying, unpredictable and confusing experience. This is something we can all plan for, in terms of car and health insurance, but you can never be prepared for it – it always comes as a surprise. Also, this nerve-wracking situation immediately causes a mental block.

There are so many things on your mind, an adrenaline rush, etc. that make you forget what procedures you should adhere to. And a lot of the time when the results are not too bad, you quickly move on with your life as if nothing happened.

You should not rush with that! Auto-injury clinic in Spring Hill urges auto accident victims to get thoroughly checked up before fully moving on – even if you don’t think it’s necessary.

Experiencing an auto accident is an unbelievably terrifying, unpredictable and confusing experience. This is something we can all plan for, in terms of car and health insurance, but you can never be prepared for it – it always comes as a surprise. Also, this nerve-wracking situation immediately causes a mental block.

There are so many things on your mind, an adrenaline rush, etc. that make you forget what procedures you should adhere to. And a lot of the time when the results are not too bad, you quickly move on with your life as if nothing happened.

You should not rush with that! Auto-injury clinic in Spring Hill urges auto accident victims to get thoroughly checked up before fully moving on – even if you don’t think it’s necessary.

Below we will explain why it is important to seek a medical check up after an auto accident, whatever the circumstances, and we will provide you with guidance about your DOT physical in Hernando County.

auto injury clinic Spring Hill

I’m feeling fine, should I see a doctor?

YES! All auto accidents are different. They differ in the amount of people or vehicles involved, in location, in seriousness, and in many more factors. However, regardless of the type of the accident, you should seek a medical check up immediately. Our auto-injury doctor in Spring Hill specialises in non-life threatening post-accident conditions and advocates that everyone should see a doctor post-accident, even though it’s not mandatory.

The auto-injury clinic in Spring Hill also states that people often show no visible signs of injury, but zero-symptom injuries are incredibly difficult to diagnose and treat. Zero-symptom injuries often include internal bruising, whiplash, trauma and joint injuries. Diagnosing those and treating them straight away reduces the risk of further complications or health issues in the future.

Getting a medical check up post-accident is not only crucial for your health now and in the future, but also for your insurance. Many insurance providers will reject your health-related claim if you have postponed treatment under the suspicion that your intentions are dishonest and your injury was not actually caused by the accident.

My DOT Physical

If you are a commercial driver in Florida, you are required to go through a Department of Transportation (DOT) Physical exam as it determines whether or not you are in a physically sufficient condition to safely operate a commercial vehicle. Obtaining a DOT card is mandatory. The DOT physical in Spring Hill is a strict examination as it provides the public with security that you are in the best condition to be responsible for their safety.

After being involved in an auto-accident, commercial drivers should adhere to the suggestions in the previous section – immediately seek medical advice for your own health benefit and to ensure good treatment from your insurance companies.

However, it is particularly important for you, as your career is at stake. In order to continue your career your health must always be in line with the DOT Physical requirements, therefore, post-accident, do not hesitate to contact the auto-injury doctor in Spring Hill.

Auto accidents are incredibly stressful situations and your judgement may be biased. Do not neglect your health, contact an auto-injury doctor immediately after an accident – they are professionals that will guide you all the way to full recovery!

 

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment.  Always seek the advice of your physician or other qualified healthcare provider with any questions or concerns you may have regarding your health.

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What’s Up Doc Blog Series – Flu Season Update!

flu shot spring hill

Flu update from the CDC week 52 ending December 29.

Dear Patients!

We have seen an increase in the number of flu cases this past week at our Urgent Care clinic in Spring Hill. The purpose of this article is to refresh your knowledge about the Flu and what you can do to combat this seasonal illness.

10 Key Facts About the Flu:

 

  1. 1. Flu is a contagious respiratory illness caused by the influenza virus that infect the nose, throat and sometimes lungs. It can cause mild to severe illness.

 

  1. 2. People with the flu often feel some or all of the following symptoms. Fever, cough, runny nose, body aches, headache, chills, fatigue, sometimes nausea and vomiting.

 

  1. 3. Flu spreads with cough, sneeze, or close talking. Also by touching surfaces that contain the virus and then touching your face.

 

  1. 4. Period of Contagiousness; Most contagious in the first 3-4 days of symptoms. I is possible to infect others 1 day before symptoms and 5-7 days after becoming ill.

 

  1. 5. Onset of Symptoms; The time when a person is exposed and infected with the flu, to symptom onset is about 2 days. This can range from 1-4 days.

 

  1. 6. Complications of Flu; This can include bacterial pneumonia, ear infections, sinus infections, and worsening of chronic medical conditions such as congestive heart failure, asthma, or diabetes

 

  1. 7. People at High Risk; Anyone can get the Flu, but some people are at high risk for serious complications. This includes individuals above the age of 65, any age with certain chronic conditions including but not limited to Asthma, Diabetes, or Heart Disease. Pregnant women, and children younger than 5 years.

 

  1. 8. Preventing the Flu; First and most important step in flu prevention is to get a Flu Vaccine. Flu Vaccine has been shown to reduce Flu related illnesses and the risk of serious Flu complications that can result in hospitalization or even death. Also, everyday preventive actions like avoiding people who are ill, covering cough and sneezes with your arm, and frequent hand washing.

 

  1. 9. Diagnosing the Flu; It is difficult to distinguish Flu from other viral or bacterial respiratory illness based on symptoms alone. Rapid Testing is helpful, however not 100 percent accurate. The combination of symptoms and testing will determine best course of action.

 

  1. 10. Treating the Flu; There are influenza antiviral drugs that can be used and are more effective when started within 48 hours of symptoms. Discuss with your Doctor and Pharmacist.

The Bottom line

 

The flu is here and the CDC has designated Florida as a widespread state as of week 52.

New cases are being diagnosed everyday in multiple medical facilities in our community. Still time to vaccinate. See your Doctor early if you suspect your symptoms might indicate the Flu.

Click here to find out more about Flu Shots in Spring Hill

Stay healthy my Friends!

Doc Scott

flu shot spring hill

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Driving Home for Christmas and Holidays: Part 2 – On the Road

car accident clinic spring hill

It’s Holiday time! Your last shift at work doesn’t seem so bad anymore – you’re flying through the piles of paperwork as you are waiting to get home to your loved ones. As we mentioned in Driving Home for Christmas and Holidays: Part 1 – Plan Ahead, the drive home is undoubtedly an exciting time filled with many strong emotions, and unfortunately it is also a time of rushing. And with rushing come recklessness, impulsiveness and carelessness, which can lead to car accidents.

It’s Holiday time! Your last shift at work doesn’t seem so bad anymore – you’re flying through the piles of paperwork as you are waiting to get home to your loved ones. As we mentioned in Driving Home for Christmas and Holidays: Part 1 – Plan Ahead, the drive home is undoubtedly an exciting time filled with many strong emotions, and unfortunately it is also a time of rushing. And with rushing come recklessness, impulsiveness and carelessness, which can lead to car accidents.

The holiday season is one of the most accident intense seasons on the road – on average over the 3-day Christmas celebration an unbelievable 343 people die in traffic accidents. But do not let this to hinder your Holiday spirit just yet, if you are involved in an accident on the road get in touch with our specialist car accident doctor in Spring Hill who will be there for you to evaluate your injuries. Our doctors state the most common auto injuries include whiplash, headaches and fractured bones, but there are many more potential non-life threatening injuries, which you can learn about in our Spring Hill auto-injury clinic.

There are multiple reasons why so many accidents happen and some are beyond your control, like other drivers being under influence. However, there are many things that you can do, whilst on the road, to reduce your chances of getting into an accident. Below we list 5 crucial things that you can do on the road to make your drive home safer.

car accident clinic spring hill

1. Be focused

Driving requires your full undivided attention in order to get you to your destination ALIVE! Distractions include your mobile phone – calls, texts or even just receiving and reacting to notifications, checking your appearance, reaching for something or changing the song on your radio. All of these activities can be easily avoided by planning ahead. Arrange calls to happen before or after your drive, put your phone out of your sight and make sure everything you may need is within your reach. And if you forget to do that, just make a quick stop when needed.

2. Be well rested

This cannot be stressed enough, being rested makes us more aware of our surroundings, better decision makers and increases our responsiveness, so already making you a safer driver. We know that getting the recommended 8 hours of sleep might not always be possible, especially before a long break from work, so when on the road do not shy away from taking multiple breaks to recharge. The AAA released a statistic stating that 1 in 5 fatal crashes involve drowsy drivers. So if taking breaks is not possible for you, make sure to take a co-driver or a companion to keep you alert and awake with music or a conversation.

3. Assume other drivers WILL make mistakes

In hindsight not only think about your own driving performance, but also do not rely on the expectations you have about other drivers. Other drivers might be distracted, under influence, or just naturally careless. Our car accident doctor in Spring Hill stresses that many drivers on public roads are not prudent and cautious enough causing accidents to happen. Thus, always assume that the other drivers will not follow road laws or behave the way you would. This way you are automatically giving yourself an escape route should the other drivers act dangerously.

4. Stick to the law requirements

This should come without saying, but it is hugely important to emphasise how important sticking to speed limits, fastening your seat belts, using your lights and applying the 3-second rule of distance is to ensuring your own and others’ safety! Our auto-injury clinic in Spring Hill stresses that following the laws and behaving defensively gives you better control over your vehicle, more time to react to danger and makes you more aware of your surroundings. Also, these actions will make you less likely to experience life-threatening injuries if an accident does occur.

5. Say no to holiday drinks at work!

In your past experiences that one gingerbread espresso Martini would not be enough to affect you, but what you are not considering now is how tired you truly might be or how well your organism has taken in your lunch. So this one cocktail might hit you a little bit more than you may think.

In 2017 the CDC released an article stating that in the US alone 29 people die EVERY DAY in motor vehicle accidents involving alcohol-impaired drivers. And combining that with the general increased number of accidents over the holiday season makes up a terrifying statistic.

So keep that in mind before having a drink. And if you can’t help saying “yes” at least have plenty of hearty food with it and give your body plenty of time process the alcohol.

It is still a possibility that an accident will occur – not necessarily a major one. So the car accident doctor in Spring Hill urges you to not ignore even a minor accident because many symptoms of injuries do not show immediately, but if left untreated can lead to further complications.

Applying these 5 crucial behaviors will not make you 100% resistant to dangers on the road or accidents, but it will certainly make you more aware of potentially dangerous situations and hence help you avoid them better.

Remember, being alert and a sensible driver puts you in a stronger position to deal with other people’s poor driving habits.

Happy Holidays!

spring hill auto injury clinic

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions or concerns you may have regarding your health.

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Driving home for Christmas and Holidays: Part 1 – Plan Ahead

spring hill auto injury clinic

Holidays, what a wonderful time of the year. We countdown the days and then the hours until we get to carelessly spend time rejoicing with our family and close friends. To enjoy delicious food, free time and lovely company. It comes at no surprise that the lead up to Holidays is stressful, busy and blissful – we want to get everything done and dusted in time. This does not exclude the drive home.

Holiday Season is a beautiful time of anticipation and excitement, but the stress doesn’t fall far away from it.

Car accidents are particularly ample in December, so you know your journey home will be longer than usually AND more dangerous. To avoid risk, extra unnecessary stress and unpleasantries, planning your journey home for Holidays is crucial!

Holidays, what a wonderful time of the year. We countdown the days and then the hours until we get to carelessly spend time rejoicing with our family and close friends. To enjoy delicious food, free time and lovely company. It comes at no surprise that the lead up to Holidays is stressful, busy and blissful – we want to get everything done and dusted in time. This does not exclude the drive home.

Holiday Season is a beautiful time of anticipation and excitement, but the stress doesn’t fall far away from it.

Car accidents are particularly ample in December, so you know your journey home will be longer than usually AND more dangerous. To avoid risk, extra unnecessary stress and unpleasantries, planning your journey home for Holidays is crucial!

If unfortunately you become involved in a car accident on your journey home make sure to contact the Lifeguard Urgent Care’s auto-injury clinic in Spring Hill for medical assistance.

Below you can learn why you should plan ahead, what you should plan ahead for and how to ensure you are a safe driver.

spring hill auto injury clinic

Why plan ahead?

Many times when we are stuck in avoidable traffic jams on the way to a meeting or an appointment we bite ourselves for not checking the traffic announcements ahead of time. This feeling is made even worse when you are short of time on the way to your festive house with your loved ones waiting for you.

Driving in a state of stress or tiredness makes the driver less focused on the road resulting in increased recklessness and obliviousness to some dangers, hence making the journey more dangerous. The Holiday Season sees many car accidents – for example, on average 343 people die in traffic accidents each year during the 3-day Christmas celebration.

Thus, especially if you’re making a long-distance drive home make sure to be ready for it – be well rested, hydrated, plan several stops on the way to get some fresh air, stretch your legs and eat something nutritious. Do not assume other drivers will drive safely. Be mindful of reckless drivers.

What to plan ahead for?

This section can be almost infinite! There are so many things we should consider before making any journey in a vehicle – some of them are obvious to us and some can be so abstract that we do not relate to them. Hence, below I have listed 5 things that are of great importance when it comes to increasing your safety on your Holiday journey home, even if they sound obvious.

  • Preventative car maintenance – preferably have your car services before the journey, giving yourself enough time to potentially have to make some fixes, but at least check your oil, tyres, battery and breaks.

  • Plan for your trip to happen in daylight – provides better visibility and less likelihood to come across a driver under influence of alcohol and drugs.

  • Plan your route in detail, including an alternative route – should any unforeseeable instances occur.

  • Check road conditions –  prepare your car accordingly.
  • Be in good shape for a long drive – make sure you are well rested and stay hydrated. Plan several stops on the way to stretch your legs and eat something nutritious.

  • Ensure lack of distractions – do not drive in any state of distress, or when you are expecting to be contacted.

Doing these things prior to the journey can take a lot of pressure off your shoulders when making the journey and prepares you for safely taking another route, which might be longer.

I am a professional driver – how to prepare myself?

It is normal that the pressure from work and household duties gets too much sometimes, so don’t ignore it! You can be a risk to yourself too during the drive home and to others if you are a professional driver. So if the drive seems overwhelming, do not hesitate to take the DOT physical in Spring Hill with Lifeguard Urgent Care – act in time to make it home safely.

The AAA Foundation for Traffic Safety states that 1 in 5 fatal crashes involve drowsy drivers, so BE WELL RESTED. The average adult should have around 8 hours of sleep every night to optimise their functions the next day. Think about this statistic a few days before your drive home, so you are not left with glooming deadlines the night before the drive that will hinder your sleep.

If you are involved in a car accident contact the auto-injury clinic in Spring Hill run by Lifeguard Urgent Care to help you manage your medical treatment.

There are so many things to do before Holidays starts, that planning your drive home in advance might just slip away. And sometimes things can be unavoidable, or unforeseeable, but do not worry! We will cover what to do on the road to increase your safety when driving home in Part 2 of Driving Home for Christmas and Holidays.

Go to: Spring Hill Auto Injury Clinic

DOT physical Spring Hill

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment.  Always seek the advice of your physician or other qualified healthcare provider with any questions or concerns you may have regarding your health.

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Daylight saving time, car accidents and urgent care

auto-injury doctor in Spring Hill auto injury clinic Spring Hill

On October 28, it was the time to “fall back” an hour. Although this gained hour is delightful for the day – an hour more sleep without even planning to! – it can wreak havoc on our routines (children’s routines, especially) and our safety!

Although the end of daylight saving time doesn’t have nearly the impact on our health as the start of it, studies show that there are statistically more car accidents in the two weeks after daylight saving time ends than in the two weeks before. Some doctors suspect it is because we overestimate how rested we are, but some think that it’s simply a function of earlier evenings.

When we fall back in October, suddenly we’re thrown into darkness an hour earlier. That overnight change has the biggest impact on the visibility of pedestrians and cyclists. While drivers knew when to expect them before, it is now dusk or already dark, and it can be hard from them to adjust and react.

Tips for avoiding car accidents – Car Accident Doctor Spring Hill

Lifeguard Urgent Care’s auto injury clinic in Spring Hill has a few tips for avoiding accidents year-round:

  1. Stay alert – Don’t assume that just because you drive a route every day, there can’t be surprises. It is when we drive on auto-pilot that problems go from being minor to disastrous – unexpected pedestrians, bicyclists without reflective gear, a dog running into the street. Especially during the time change, expect the unexpected and drive defensively.
  2. Slow down – The difference between an accident at 30 mph and 50 mph can be deadly. Higher speeds mean you have less time to react to an unexpected event. With more and more people on the road in Hernando County, you might think that there’s hardly an opportunity to speed. Of course there is! Speed is a top contributor to crashes, and those injured end up in our auto injury clinic Spring Hill, or worse.
  3. Cut out distractions – First, it was changing the dials on the radio that was dangerous, then it was changing the CD. In the ‘90s, we got mobile phones in the car, and in the ‘2000s, texting. As the years pass, it seems like all our devices just make us more unsafe. Well – if you use them incorrectly. We can’t emphasize it enough: Put away your phone. No calling, no texting, no photos, no Snaps, no Vines. Your life isn’t worth it.
  4. Get some sleep! – The week after the time change is the perfect time to establish a new routine. Take advantage of the early darkness and go to sleep one hour earlier. Not only will you be more productive at work, you’ll be safer on the road.

 

Our car accident doctor in Spring Hill sees drivers and passengers who have been involved in collisions every day. We want you to avoid it, but if you do get into accident, Lifeguard Urgent Care Spring Hill is available to help. Whether it’s whiplash that requires an X-ray or a broken bone, sprain, or contusion from the impact, our Spring Hill Urgent Care can treat it. We are open 7 days a week!

 

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment.  Always seek the advice of your physician or other qualified healthcare provider with any questions or concerns you may have regarding your health.

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If I have sleep apnea, can I still get DOT approval?

DOT physical spring hill

 

Doctors recommend getting 8 hours of sleep a night, but sometimes we just can’t make the time for it. Whether we are working too much, suffering from insomnia, or simply trying to balance too many responsibilities, sometimes 6 hours is all we get. Not getting enough sleep is bad enough for our mental and physical health, according to the National Institutes of Health. In fact, that is why there are limits to how much driving you are allowed to do as a commercial driver. But what happens if your 6 or 8 hours of sleep is interrupted? As rates of overweight and obesity continue to rise in the US, so do cases of sleep apnea, a condition in which a person’s breathing is interrupted during sleep. And lately, some aspiring commercial vehicle drivers have had problems passing their DOT physicals because of the risk of sleep apnea. As providers of the DOT physical in Spring Hill, we are here to help you better understand what the condition is and why so many providers are acting cautiously.

What is sleep apnea?

Sleep apnea is a serious sleep condition in which you stop breathing multiple times while sleeping. As a result, your body and brain do not get enough oxygen and you wake up feeling unrested. Risk factors for sleep apnea include:

  • Being male
  • Being overweight
  • Being over age 40
  • Having a large neck (over 17 inches for men and 16 for women)
  • And more.

If you consider the great majority of the US commercial truck driving force, you’ll see there is some overlap in demographics. But while these are risk factors, they don’t automatically mean you have sleep apnea. However, some DOT medical examiners are using neck circumference and age as a guide to commission a sleep study during your physical, before issuing your medical card. They do this out of concern, but it can be extremely inconvenient if you’re ready to get on the road. What does it mean for you if you’re getting a DOT physical Spring Hill?

DOT physical spring hill

DOT Physical Hernando County and Sleep Apnea

The Federal Motor Carrier Safety Administration has not issued guidance or rules for medical examiners to automatically commission a sleep study in the case of sleep apnea or existence of risk factors for sleep apnea.

Medical examiners, like those doing your DOT Physical in Spring Hill, may still refer potential drivers to a sleep study if they suspect sleep apnea could be affecting the individual’s health and would prevent them from operating a commercial vehicle safely. After all, drowsy driving is as bad as drunk driving, and it is the medical examiner’s responsibility to ensure that drivers are medically fit. But this referral will likely not be based only on neck circumference, but will take into account other risk factors or stated symptoms.

Remember, during a DOT physical in Hernando County, our doctors are focused on ensuring patients meet the minimum federal criteria. However, your employer could have more stringent requirements. If you need to get your DOT physical without hassle, come to Lifeguard Urgent Care. Located in Spring Hill, we accept walk-in patients without an appointment. Still have questions about the DOT physical or want to be sure you’re prepared? Check out our FAQ.

 

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment.  Always seek the advice of your physician or other qualified healthcare provider with any questions or concerns you may have regarding your health.

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My stomach hurts – what could it be?

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First, you hear the rumble, then you feel the pain – or is it the other way around? All you know is that you’re doubled over, grasping your stomach and imagining the end of the world is coming. What could it be? Why does your stomach hurt? Well, the truth is there are lots of different reasons. Here are a few of the most common acute causes of stomach pain.

Appendicitis

Is the pain sharp and located in the lower right side of your abdomen? It is possible that you have appendicitis, or inflammation of the appendix. According to the National Institutes of Health, appendicitis is the most common cause of abdominal pain resulting in surgery. It is most common between the ages of 10 and 30, and more common in males than females. If you notice this pain or you suspect you might have appendicitis, come to Spring Hill walk-in clinic immediately. Untreated appendicitis can result in your appendix bursting, which is extremely serious.

Viral Gastroenteritis

What we more commonly refer to as the stomach flu, viral gastroenteritis is definitely no treat. With symptoms like nausea, vomiting, diarrhea, fever and body aches, you not only need to be near a bathroom, but near a bed to rest. Viral gastroenteritis is caused by a number of viruses, and it spreads most quickly in group situations. You can prevent it by washing your hands frequently and properly, ensuring you’re using clean water to cook and avoiding undercooked foods. Most of the time, you need to let this virus run its course, but if you have had diarrhea for three days or more, there is blood in your diarrhea or you are experiencing dehydration, it’s best to come to Spring Hill walk in clinic to restore your fluid balance and get back on the road to recovery.

Food poisoning

Sometimes it can be hard to tell whether you have viral gastroenteritis or food poisoning because the symptoms are quite similar: nausea, abdominal cramps, diarrhea and vomiting, among them. However, the treatment plan is roughly the same: Tough it out unless you’ve had 3 or more days of diarrhea, a high fever, symptoms of dehydration or blood in your urine. If you have any of these symptoms, visit our Spring Hill walk in clinic immediately for treatment.

Indigestion and acid reflux

Although acid reflux can also be a chronic condition, it often appears after eating certain foods or after eating large meals. This is also true of indigestion; however, the causes are different. For acid reflux, your lower esophageal sphincter (LES) begins to function improperly or doesn’t close tight enough. This allows digestive stomach acid to escape from the stomach up to your esophagus, which gives the burning sensation of heartburn. Indigestion can have many underlying causes, although it is often associated with ulcers and gastritis.

In both cases, over-the-counter treatments are acceptable as a first line of defense; however, if you use antacids for more than 2 weeks (in the case of acid reflux) or you have bloody vomit or trouble swallowing (in the case of indigestion), it is necessary to seek help immediately from your Spring Hill walk-in clinic.

 

Lifeguard Urgent Care – Spring Hill Urgent Care

If you have unexplained stomach pain which doesn’t seem to be going away after a few days, or your symptoms are severe, Lifeguard Urgent Care is here to help. We are open 7 days a week so that we are there when you need us and for a more affordable visit than the ER.

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Is my child too sick for school? How to know

It’s not too hard to imagine that after dinner one night, your child just looks under the weather. You take her temperature and you see that it’s around 101 degrees. You have her drink some warm water with lemon and send her to bed early to get some sleep. When she wakes up in the morning, she’s still got a mild fever, 99.5, but she is acting normally – eating breakfast, doing her normal morning routine.

You suspect she’s fine but you’re still not sure if you are putting others at risk. Sometimes it’s easy to know whether to keep your child at home and take her to an urgent care center, but sometimes it’s not so cut-and-dried. Here’s a few tips to help you decide.

Fever

Send her:

If your child is over 4 months old, has a temperature of less than 101, isn’t having problems drinking fluids and says she feels pretty good, you should send her to preschool or school.

Don’t send her:

If your baby is younger than 4 months old and has any fever at all (above 98.6 degrees), bring her to our urgent care center Spring Hill to have her checked. For such young children, any fever indicates an infection; not only will she be considered contagious, she will won’t feel good participating in that day’s activities. Keep her home until she is fever-free for at least 24 hours.

Vomiting

Send her:

One trip to the bathroom is surprisingly not much to worry about for kids. It usually indicates either a bad reaction to something they ate or choking on something – not that they are sick with the flu or other infection.

Don’t send her:

If there have been two trips to the bathroom to vomit within 24 hours, keep her home. You shouldn’t feel the need to bring her to the urgent care center right away.  If she shows any signs of dehydration (including peeing less than usual, not producing tears when crying or isn’t producing spit), then start by trying to give her small sips of water or other liquid frequently. If it continuously causes vomiting, or if the vomiting hasn’t subsided after a couple of days, visit a doctor.

Diarrhea

Send her:

If the stools are only a little loose and she’s acting normally, you can feel safe sending her to school.

Don’t send her:

If she has diarrhea more than 3 times a day or they are so water that the diaper will overflow, keep them home. This is usually the sign of a contagious infection. Keep an eye out for dehydration and visit an urgent care center Spring Hill if you notice blood or mucus in the stool.

Sore throat

Send her:

This is one of the trickiest to judge. You don’t want your child to be so distracted by an aching throat that they can’t focus at school, but usually sore throats are just the effect of post-nasal drip. Send her if there’s no fever.

Don’t send her:

Sore throat plus fever is a different story. If your child has additional symptoms like swollen glands, a fever, a headache or stomachache, don’t let her go to school; bring her to our urgent care center. These symptoms are often associated with strep throat, which requires antibiotics before a return to school.

Stomachache

Send her:

Again, if this is the only symptom and it’s not accompanied by vomiting, your child should be OK at school.

Don’t send her:

Stomachache plus is cause for concern, i.e. stomachache plus vomiting, diarrhea, or fever as well as lethargy. This can signal gastroenteritis, although sharp pain can also be a sign of constipation. If you suspect that your child has gastroenteritis, make sure she drinks water – but hold off on visiting the doctor until after a few days. If you suspect constipation, stop in and we can check her out.

Colds

Send her:

Runny noses are minimal cause for concern, and a minor cough shouldn’t send you into fits of worry. If that’s all your child has, send her to school.

Don’t send her:

A hacking cough or a phlegmy one are both reasons to keep your child home from school. Wheezing, fever and lethargy are also causes for concern. If the cold persists more than 3 days and over-the-counter treatments aren’t helping, stop into our urgent care center Spring Hill to see if it’s something more serious. We don’t prescribe antibiotics for colds, but we do want to make sure your child’s cold hasn’t morphed into pneumonia or bronchitis.

You really don’t know?

If you really aren’t sure about the severity of your child’s symptoms, we’re here for you. Call us or pop in before you make the decision. We are here to help.

 

The material contained on this site is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider.

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