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Happy Thanksgiving!

November is the time to be thankful, a time to remember and to embrace those who enrich our lives.
Wish you a very happy Thanksgiving!

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Neck Strain After an Auto Accident: What to Do?

car accident doctor Spring Hill

Automotive companies have been investing funds and resources to improve the quality, design, features, and safety of their products. Cars on the market today are a whole lot safer than cars 30 years ago.

However, despite having safer cars and stricter traffic rules, auto accidents are still the reason behind 2.35 million injuries and disabilities in the United States every year. While often predictable and preventable, data from the Association for Safe International Road Travel reveals that there are still more than 37,000 Americans who die in road traffic accidents annually.

Although patients who were involved in a car accident have the liberty to choose whether they want medical attention for their injuries or not, the former is still highly encouraged.

For life-threatening injuries, patients must be brought to the nearest capable emergency department straight away. On the other hand, patients with non-life threatening injuries are best brought to the attention of a car accident doctor in Spring Hill.

Why Neck Strain Occurs in Auto Accidents

Neck strain is just one of the many injuries that patients may sustain when they’re involved in a car accident. This is often called whiplash and happens when the neck is forcefully jerked forward and backward following a strong impact. The sudden blow will cause the muscles and tendons in the neck to stretch and tear.

Neck strain and neck sprain are not the same. While neck strain affects the neck muscles and tendons, neck sprain affects the ligaments.

Signs and Symptoms of Neck Strain

According to our auto injury doctor in Spring Hill, the following signs and symptoms may suggest a neck strain:

  • Neck tenderness
  • Headache that starts from the base of the skull and extends to the forehead
  • Neck stiffness and decreased range of motion
  • Neck pain when moving the head in any direction

The onset of neck pain may be gradual or sudden. Moreover, neck strain can be associated with other head injuries such as a concussion. To rule out other injuries, our car accident doctor in Spring Hill will have to perform a thorough medical and physical examination as well as order scans and tests.

How to Recover From a Neck Strain

Here are some tips that could help you recover faster from neck strain:

  • Apply a cold compress on your neck to relieve pain and decrease swelling
  • Take pain killers as advised by our auto injury doctor in Spring Hill
  • Wear a neck brace to support your head while your neck is healing

Where to Find the Best Car Accident Doctor in Spring Hill?

If you’ve been involved in a car accident, it is highly recommended that you get yourself checked by a qualified doctor. At Lifeguard Urgent Care, the waiting time is minimized compared to ER rooms. The consultation and treatment are guaranteed to be affordable, compared to exorbitant amounts on hospital bills. For more information, call us at (352) 515-6000.

car accident doctor Spring Hill

 

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.

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Possible Reasons for Your Ear Pain

If you have been suffering from ear pain, you’re not alone. Ear pain, medically known as otalgia, is a common complaint among patients and usually goes away on its own without the need for medical treatment. However, if your ear pain is accompanied by other more serious symptoms, you might need to seek medical help from Lifeguard Urgent Care Spring Hill walk-in clinic right away.

Take note that the ears have complicated anatomy that makes hearing possible. Therefore, the manifestations of ear pain vary in every patient as well. Some patients may experience ear pain in one ear, which is more common, or in both ears. The pain may range from mild to severe, and intermittent to constant. It may be aching, burning, dull, or sharp, depending on the cause and the affected part of the ear. 

Temporary Causes of Ear Pain

Changes in air pressure

Your ears are sensitive to both water and air pressure. It can maintain balanced air pressure within and outside of the eardrum fairly well. However, changes in altitude like when riding on an airplane or elevator can create a quick change in air pressure that can result in ear pain.

You might also experience a clogged-up feeling in your ears that leads to poor hearing. To prevent this, you can swallow, yawn, or chew gum. You can also blow air out of your nose gently while pinching your nostrils to balance out the pressure of air in your ears.

Earwax build-up

Impacted wax occurs when earwax builds up and hardens. When you can’t get it out, it can block your ear canal and cause ear pain and itchiness in the affected ear. In some instances, you can also lose hearing.

You can remove impacted ear wax at home using over-the-counter ear drops and a cleaning kit. Do not use cotton swabs, as they can push the wax further inside your ear canal. If this doesn’t help, visit Lifeguard Urgent Care Spring Hill walk-in clinic and let our doctors do it for you.

Ear Infection

Otitis media and otitis externa are the two most common causes of ear pain that originate from inside the ear. Otitis media refers to the infection and inflammation of the middle ear and is commonly seen in children.

Otitis externa, on the other hand, refers to the infection and inflammation of the external ear. It is also called swimmer’s ear, as prolonged exposure to water predisposes the ears to bacterial and fungal infection.

To manage and treat an ear infection, you need to visit a doctor immediately. Delaying medical treatment can lead to the development of complications such as hearing loss, meningitis, and malignant otitis externa.

Suffering from Ear Pain? Visit Lifeguard Urgent Care Spring Hill Walk-in Clinic 

If you’re looking for a place where you can get your ears checked, don’t hesitate to drop by LifeGuard Urgent Care walk-in clinic. Our friendly staff and competent doctors will be more than happy to assist you and help you get better.

Don’t wait until the last minute – visit us today! You can swing by Monday through Sunday with no appointment necessary. Simply walk in and we will take care of you! For inquiries, contact us at (352) 515-6000.

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.

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How to Prepare for DOT Physical if You Have Diabetes

Spring Hill walk in clinic

Drivers with insulin-treated diabetes mellitus (ITDM) must pass a blood sugar test during the Department of Transportation (DOT) Physical to obtain a Medical Examiner’s Certificate. This certification, to be renewed annually, is important for maintaining a commercial driver’s license (CLD).

If you have diabetes and you drive a commercial vehicle, either within the state or interstate, here is what you need to prepare before getting a DOT physical in Hernando County.

1. Have your treating physician fill out the Insulin-Treated Diabetes Mellitus Assessment Form MCSA-5870. 

This form applies to drivers with diabetes who are insulin-dependent or moving on to getting treated with insulin. Your healthcare professional, or the doctor who prescribes your insulin medications, must fill out the assessment form from the Federal Motor Carrier Safety Administration

This should outline and describe how stable your insulin treatment program is. It should also clearly define how you’re taking control of your diabetes. 

Examiners for the DOT Physical of drivers with diabetes will look into your A1C level. Ideally, it should consistently be at 7 to 10 percent for a period of two to three months, which will be indicated in your attending physician’s assessment. 

Thus, you’ll need to visit your diabetes doctor at least a few months before you get your DOT physical in Hernando County, so that you have enough time to work on your blood sugar level logs. Drivers with no glucose logs ascertained by their doctor might still get a medical certification on the condition that they have to work with their doctor for the next few months. 

2. Try to Lose 5 to 10 Pounds Before the DOT Physical.

One way of keeping your blood sugar under control is to watch your weight through proper diet and exercise. Losing some five to 10 pounds will be a big improvement in the stabilization of your glucose levels.

Doctors in Lifeguard Urgent Care and Spring Hill walk in clinic advise patients to limit their intake of foods rich in processed fat, additives and preservatives while increasing their diet of vegetables and fruits. Patients may also do 20 to 30 minutes of fitness workout every day, such as brisk walking, biking, swimming and even household cleaning and other chores.

3. Avoid smoking and drinking.

It’s high time to avoid vices that may only complicate your diabetes. According to the Harvard School of Health, nicotine can increase your diabetes risk by as much as 50 percent so it’s worth making a conscious and active effort to curb your smoking and drinking habits as early as possible. 

If you’re having a hard time quitting smoking or drinking, you might want to enter into health programs that encourage you to slowly stop craving nicotine or alcohol. If you can’t make drastic changes in your alcohol intake, at least try to drink a maximum of two glasses a day (for male drivers) and a glass a day (for female drivers).

Spring Hill walk in clinic

Who May Not Qualify for a Medical Certification

Some drivers with insulin-treated diabetes may not be given a certification if: 

  • They suffer from stage 3 or 4 of an eye disease known as diabetic retinopathy
  • They have complications of diabetes like severe neuropathy (nerve damage) or kidney failure.

Drivers with diabetes who experience severe hypoglycemic episodes and pass out may be asked to undergo another examination from a specialist.

Getting a DOT physical in Lifeguard Urgent Care Spring Hill walk in clinic

A DOT physical has many benefits, especially to patients. Our doctors are focused on ensuring that the patients meet the minimum federal criteria. However, your employer could have more stringent requirements. If you need to get your DOT physical hassle-free, come to Lifeguard Urgent Care. Located in Spring Hill, we accept walk-in patients without an appointment.

Still have questions about the DOT physical, or want to be sure you’re prepared? Check out our FAQ or contact us at (352) 515-6000.

 

 

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.

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