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3 First Aid Tips from Lifeguard Urgent Care – the leading Spring Hill urgent care center

urgent care

First Aid can save your life. It is absolutely vital that everyone knows the basic activities they can perform in order to help someone before the professional help arrives. Those first few minutes can determine whether the person lives or dies. Here are some tips from our Spring Hill Urgent Care specialists that will significantly increase your chances of helping someone in need.

1. Spring Hill Urgent Care Center – Unresponsive/Not breathing

If you see someone lying unconscious, before jumping into potential danger, first check for any risks and call out to the person to see if they respond. If they do not respond, you now need to check if their airway is obstructed and if they are breathing. The easiest way to do that is first look for any visible blockages – and assuming there are none – then put your ear next to the person’s lips and simultaneously observe their body (chest and abdomen) for movement. If you can’t feel any breathing, immediately contact 911 before you proceed with first aid. Once you make sure the help is on the way, you can proceed with CPR (Cardiopulmonary resuscitation). A universal compression to ventilation ratio of 30:2 is recommended by the AHA1, which stands for 2 breaths for every 30 chest compressions.

First aid

2. Spring Hill Urgent Care Center – Choking

Choking occurs when a foreign object is stuck in the person’s throat and blocks the airflow, making it impossible to breath. Red Cross recommends a “five-and-five” approach to delivering first aid:

  • 5 back blows – use the heel of your hand to deliver 5 back blows between the shoulder blades
  • 5 abdominal thrusts (Heimlich maneuver) – stand behind the person, lock your arms around their abdomen and exert pressure on the bottom of the diaphragm.

Alternate between 5 blows and 5 thrusts until the blockage is dislodged.

3. Urgent Care Spring Hill – Bleeding

When you spot someone bleeding, there are a couple things you can do to stop the blood from flowing heavily which will give the patient time to get to the nearest urgent care center or ER. First, locate the wound. Is it’s on the person’s arm or leg, lift it above the heart level, which will help slow down the bleeding. Take a clean cloth on top of the wound and apply pressure. Keep the pressure until the bleeding stops or until you get to the nearest urgent care center/ER.

Knowing the above tips can help you save someone’s life. Please note that all of the above instructions have one thing in common – getting professional help. If you can, get to the nearest Spring Hill urgent care center / ER as soon as possible, otherwise call 911 and keep up with the first aid routines described above until the help arrives.

Lifeguard Urgent Care is a team of outstanding, dedicated healthcare professionals – Physicians, Nurse Practitioners, Physician Assistants, Registered Nurses and Lab Technicians – all so the Lifeguard Urgent Care Center can deliver the best immediate care when you need it most. Physical exams & treatment, lab testing and full digital X-ray services are available without an appointment and with little or no waiting. If you have any questions, Contact Us today.


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Lifeguard Urgent Care in Spring Hill: Meet the Senior Physician – Dr. Scott Whittier

urgent care

Lifeguard Urgent Care Center is a modern and patient-friendly facility where we treat various kind of conditions, from ear infections to digestive issues to sports related injuries. To see the full list of services provided at our Spring Hill Urgent Care, visit our website. Our main motto is “The Right Care. Right When You Need” and we stick to it – our professional staff and team of physicians are specially trained to work together in an urgent care setting. In this article, we would like to introduce you to our Senior Physician and Medical Director- Scott Whittier, MD.

See Doctor Online Spring Hill – About Dr. Scott Whittier

Dr. Whittier specializes in Internal Medicine and has over 31 years of diverse experience, especially in Emergency Medicine. He graduated from St. George’s University School of Medicine in 1986 and completed his residency at Brooklyn Hospital Center Program. He’s been with Lifeguard Urgent Care Center since December 2015, quickly becoming the patients’ favorite physician. Here are just a few examples of what patients have to say about our Medical Director:

I couldn’t get into my primary doctors so I went to urgent care. I love that place!!! A very short wait, taken back and doctor saw me within 5 minutes. I wish I could get him as my primary. Dr. Whittier was knowledgeable and explained everything in English so we could understand. One day later and I already feel better!!!

~Richard E. Elzey

My husband and I are new in the area and haven’t been able to get an initial spot with our dr until next month. We have used evisit several times and it is fantastic!!! Never anything like this where we came from. It is convenient with a very short wait time!!! Love Dr. Scott!!!!!

~Rebecca Perry

The Lifeguard Urgent Care Center approach is all about convenience, immediacy, and cost-savings, delivered with professionalism and compassion. We accept many major insurances, including Medicare. No appointment needed! If you’re in need of a Spring Hill Urgent Care, Lifeguard Urgent Care Center is your best option. If you have any questions, feel free to contact us.


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Flu shot Spring Hill – where can I get a flu shot in Spring Hill and how much does it cost?

Flu Shot Spring Hill

If you still haven’t yet had your flu shot, it’s not too late! For anyone interested in getting a flu shot, you probably have two main questions on your mind: Firstly, where can I get a flu shot in Hernando County? Secondly, how much does it cost? Perhaps you’re also even wondering what flu is and how a flu shot actually works! This blog post aims to cover the basics for you, so that you know everything you need to know about getting your flu shot.

Where can I get a flu shot in Spring Hill?

Lifeguard Urgent Care – a leading urgent care center in Spring Hill – offers a quick and convenient ‘drop-in’ option for flu shots. You can simply swing by whenever you have some spare time and get your flu shot. The process is all very quick, easy, and straightforward. Lifeguard Urgent Care is located on 491 Mariner Blvd. in Spring Hill and is open 8am to 8pm everyday (including Saturdays and Sundays!)

How much does a flu shot cost?

Lifeguard Urgent Care only charges a small amount per flu shot. We are sure you’ll agree that it’s a price well worth paying if it means avoiding getting the flu! Plus the center accepts all major insurances. See a full list of insurances and pricing.

What is ‘the flu’?

‘The flu’ is otherwise known as ‘influenza’, which is considered a serious disease and can even sometimes result in death. The Center for Disease Control estimates that in 2010 there were up to 710,000 people hospitalized as a direct result of influenza (CDC 2016). The flu season starts around October and ends in May. So right now – the middle of winter – is when rates of infection can be highest.

How does a flu shot work?

About two weeks after receiving a flu shot, it creates antibodies in the blood. These antibodies help fight against infection, thus greatly reducing the chances of contracting influenza (CDC 2016). There are several strains of influenza, but most flu vaccines made these days are designed to protect against the most common strains (e.g. H1N1 and H3N2).

Flu shot Spring Hill – Read More.

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