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DOT physical in Spring Hill

dot physical in spring hill Urgent Care Center Spring Hill

According to the state law, all commercial drivers in Florida are required to take the Department of Transportation health exam. Once they successfully pass it, they can keep their DOT card for the next two years. And are allowed to operate a commercial vehicle. Since people’s careers are at stake, a DOT physical is usually a stressful experience. We do understand that many people are often afraid of the unknown, and in order to help you avoid becoming one of them, below you will find some useful information about what does a DOT physical in Spring Hill look like, what to anticipate and how to prepare yourself before coming in. However, you don’t have to worry any longer that you will be taken by surprise by some mysterious or complicated procedure.  

DOT physical in Spring Hill – We answer most frequent questions asked by our patients

DOT physical is a tool determining whether or not a driver’s health condition is sufficient enough for him / her to operate a commercial motor vehicle safely, without posing a threat to other road users. As we have mentioned before, the exam is mandatory and the future drivers cannot skip it. In fact, it’s strictly forbidden to drive without a valid DOT card. If you’re going to take a DOT physical exam in the near future, you might have already browsed the internet searching for the answers to your niggling questions. If that’s the case, you are in the right place. Below we are answering most frequent questions regarding a DOT physical in Spring Hill asked by our patients.

1. What does a DOT Physical in Spring Hill contain?

  •       Drivers are required to have at least 20/40 vision acuity in each eye (corrective lenses are accepted) and be able to distinguish colors.
  •       Hearing has to be sufficient to take notice of the forced whisper at a distance of at minimum 5 feet (hearing aids are acceptable).
  •       Blood pressure needs to be lower than 140/90 (high blood pressure medications are accepted).
  •       Insulin dependent do not qualify. Type 2 diabetes have to be followed by their primary doctor and controlled by medication.
  •       Additionally, drivers are tested to look for any neurological impairments or any abnormalities associated with their ears, lungs, throat, heart, abdomen, spine, and extremities.

2. What do drivers need to bring to a DOT physical in Spring Hill?

Drivers are required to bring:

  •       State-issued photo identification  
  •       Contact lenses or eyeglasses if they need them for driving
  •       Hearing aid if they need it for driving
  •       Medical Release Opinion which is a letter from the treating doctor in case they have ever had or still have any medical condition (e.g. seizures, heart surgery, muscular disease, shortness of breath, dizziness, stroke, liver disease, etc.). The document should include the diagnosis, onset date, physician’s name and address, list of medications and any current limitations.

3. Is a DOT card issued for 2 years in each case?

Typically, a DOT card is issued for two years, nevertheless, in some cases the medical examiner may decide to issue only a temporary DOT card valid for a year or less only. This usually happens when the driver has a medical condition which needs to be monitored.

Learn more about a DOT Physical in Spring Hill

Do you still have questions about a DOT physical in Spring Hill?

If you still have a question or concern that we didn’t address, talk to our professional staff. To be sure and find out more about a DOT physical in Spring Hill. Our highly-trained stuff will happily walk you through a DOT physical exam and make sure that it’s as stress-free as possible. We value our patients and will make sure that you won’t get wrongly disqualified. Contact us today to schedule an appointment.

This article was written on behalf of the practice by RedCastle Services. RedCastle specializes in Online Marketing for Doctors, including Medical SEO, SEO for doctors, and Medical Website DesignContact RedCastle Services today to find out how we can help your practice increase its number of online patient referrals.


Urgent Care in Spring Hill: Did you know these 5 myths about the stomach?

Urgent Care Spring Hill

A gurgling sound coming from your belly, an inability to zip your pants up, or a burning sensation in your stomach. It doesn’t let you focus on anything except that unpleasant feeling. Does any of these sound familiar to you? The medical staff at our Urgent Care in Spring Hill help patients with stomach problems on a regular basis and they know that there is a lot of misconceptions about stomach health as well as how to cope with any abdominal discomfort. In today’s article we’re revealing five common myths about the stomach. Let’s find out how many of them you have heard of!

1.Stomach ulcers are caused by spicy food

It has been believed for many years that spicy food is the main culprit behind stomach ulcers. Nothing could be further from the truth. As much as those foods may irritate an already existing ulcer, they definitely can’t be blamed for its development. It’s been proven that most stomach ulcers that patients suffer from are caused by bacteria called Helicobacter pylori.

2.Stress causes IBD

Another myth is to claim that stress causes inflammatory bowel disease. Much like the belief of spicy food and ulcers, stress may aggravate the IBD, but it isn’t its root cause. It is still unknown what really triggers IBD. It is possible that genetics has something to do with the development of this condition. Talk to one of our physicians at Urgent Care in Spring Hill about your symptoms and they will help you diagnose whether you have IBD or IBS (irritable bowel syndrome), which are not the same yet often confused by people.

3.Your stomach shrinks when you work out

There are many misconstrued concepts surrounding the idea of how to make the stomach shrink. One of them is the idea that crunches and sit ups will help you reduce the size of your stomach. Another common one is that while working out may contribute to losing an excessive amount of fat and tighten the abdomen muscles, it won’t shrink your stomach, unless you undergo surgery.

4. I can’t consume any dairy products due to my lactose intolerance

Not all people who have lactose intolerance react to dairy products in the same way. Some of them get sick after drinking half a glass of milk whereas others can drink even two and still show no symptoms. It’s exactly the same case with cheese, yogurt, or ice-cream. Individuals should find out by trial and error which foods they should avoid at any cost and those with which they should simply limit consumption.

5. Smoking helps with a heartburn

Don’t let that very common belief that smoking will help you with your heartburn delude you. It’s another myth that has nothing to do with the truth. Quite the opposite, smoking may actually lead to heartburn by relaxing the muscle between the esophagus and stomach which allows the stomach acid to back up into the esophagus and causes reflux. All of our physicians at Lifeguard Urgent Care in Spring Hill will give you the same advice. So if you are desperate to get rid of your acid reflux and heartburn – quit smoking today!

Urgent Care in Spring Hill

If you suffer from any gastrointestinal problems, don’t be embarrassed and visit Lifeguard Urgent Care in Spring Hill as soon as possible. There is no appointment necessary, simply walk in and our medical staff will give you the professional care that you need at an affordable cost.

Read more about Lifeguard Urgent Care in Spring Hill.


Different Types of Headaches, Part 2

Spring Hill Urgent Care

Different Types of Headaches, Part 2 – When to Visit your Spring Hill Urgent Care Center About Your Migraine

In our previous article in our Headaches Series, we described and explained the three most common types of headaches: Tension headaches, Migraine headaches and Cluster headaches. In today’s article we will look into 3 other types of headache that we deal with at our Spring Hill Urgent Care Center. We will also explain the main causes for these different types of headaches, as well as help you determine whether it’s time to seek professional help at the doctor’s office.

1. Sinus Headaches

At Spring Hill Urgent Care Centre we deal with sinus headaches on a frequent basis, especially during the flu season. It usually involves constant pain and pressure in your cheekbones, forehead, or bridge of your nose and is typically caused by inflammation of the sinuses (small, air-filled cavities behind your cheekbones and forehead). The pain is accompanied by other sinus-related symptoms including watery eyes, fever, a swollen, runny nose, etc. Sinus headaches can sometimes be mistaken for tension headaches or migraines (and vice-versa) as the symptoms may seem similar. What differentiates a sinus headache from a migraine however, is the absence of nausea and vomiting as well as sensitivity to light and/or noise in case of the former.   

2. Rebound Headaches

Ironically, a rebound headache occurs when you overuse painkillers and over-the-counter medications. It’s normal that whenever a headache strikes, we want quick relief, so we take an aspirin and hope for the best. Unfortunately, as shown in our articles, not all headaches can be cured with popular medications. When the pain doesn’t go away, we usually take another pill. And then another… And the overuse of these popular drugs is what causes a rebound headache. But how can we avoid this vicious circle? First of all you can try to relieve the pain with natural methods – drink your water, get some sleep, relax. If that doesn’t help, your best chance is to visit our Spring Hill Urgent Care Center where our doctors will determine what sort of headache you suffer from and prescribe the best possible treatment to put an end to your suffering.

3. Hormonal Headaches

Hormonal headaches are typical for women, especially during pregnancy, menopause or period, when the hormone levels fluctuate. The cause of a hormonal headache is a rapid drop in estrogen levels. Factors that may contribute to developing hormonal headaches include (but are not limited to) lack of sleep, diet rich in sugar, caffeine, alcohol and soy products, weather changes and stress. In terms of treatment, getting some rest and making sure that you stay hydrated throughout the day will help relieve the onerous symptoms. If the pain doesn’t go away, don’t hesitate to visit out Spring Hill Urgent Care Center. There’s no need for you to suffer – walk in anytime you want and get professional help you deserve.

For more information about the services provided at our facility, visit our website or contact us.

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Different Types of Headaches, Part 1

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When to Visit your Spring Hill Urgent Care Center About Your Migraine

There are many different types of headaches. Most of the time, a headache means your body it tired and needs rest, or that you are dehydrated and you can simply get rid of it by an increase in your daily fluids intake. However, some kind of headaches may require a visit to the doctor’s office as they can be symptoms of a more serious conditions. In this article, we will describe the three major categories of headaches and explain when is a good time to see Spring Hill Urgent Care a doctor about it.

1. Tension Headaches

Tension headache is knows as a most common type of headache. It involves the pain radiating from the neck, eyes, lower back of the head and it usually affects both sides of the head. When asked to describe the symptoms, patients often talk about experiencing the feeling of constant pressure and usually an accompanying pain in the neck or shoulders. It is believed that women are slightly more prone to tension headaches than men are1. Most commonly, the pain is mild to moderate, with rare severe cases2. It lasts from a few hours up to a few days and is caused by a variety of different factors, including stress, lack of sleep, the weather and dehydration. As far as the treatment goes, the pain usually goes away by itself as long as take care of our water intake and quality of our sleep/rest. Aspirin and ibuprofen can also be effective in this type of headaches.   

2. Migraine Headaches

Unlike tension headaches, migraines typically affect one side of the head and instead of the contact pressure, patients describe a painful pulsating that gets worse with time. Other typical symptoms of a migraine include (but are not limited to) seeing spots or flickering lights, sensitivity to light and noise, insomnia, throbbing, pain in the eyes or neck, possible nausea or even trouble speaking and double vision3. The pain typically occurs for a couple hours up to a few days. Patients who struggle with migraines on regular basis are encouraged to seek help from a physician who can help relieve the pain. In our Spring Hill Urgent Care Center we provide specific treatment for various kind of headaches, including migraines. If you think you might be suffering from it, make sure to come by our center where our doctors will provide you with the most effective treatment options.

3. Cluster Headaches

Cluster headaches in the least common category of headaches. It involves severe pain on one side of the head, usually around the eye. The symptoms accompanying the cluster headache are watery eyes, a blocked or runny nose as well as swelling and redness of both eyes and nose. Although the pain is quite severe, it usually only lasts from 30 minutes to 3 hours, but it’s possible for the pain to occur repeatedly over some period of time. Not much is known about cluster headaches, so they are difficult to prevent or treat, but there are ways to manage the pain in an urgent care or hospital settings, which may include oxygen, nerve stimulation, steroid injections and other techniques. It is essential for the patient to seek professional help if they suspect their headache can be categorized as ‘severe’ or ‘excruciating’. In our Spring Hill Urgent Care Center we provide the right care right when you need it, with no unnecessary waiting time. There’s no reason for you to suffer – just walk in for quick, convenient, expert care at our Spring Hill Urgent Care.

For more information about the services provided at our facility, visit our website or contact us.


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Urgent Care Center Spring Hill Office Staff – the behind the Scenes Secret to Success

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If you have ever been to a doctor’s office, then you know that there is more to high quality patient treatment than just medical care. Besides having a good doctor, the office staff are an essential component of providing a good-quality all-round positive experience. Put simply, a well-run office can make all the difference between a heavenly walk-in and a nightmare you never want to repeat!

Why do the office staff in doctors’ offices matter?

Office staff are vital to the smooth and effective running of almost everything in a doctor’s office. The degree to which they do their job well has effects across the board. Unfortunately, it’s one of those jobs where usually their work is only noticed when something goes wrong. For example, double-booked appointment, long-waiting times, a lack of medical supplies, and an unwelcoming greeting or telephone manner – these are some of the things you may notice in certain doctor’s offices which do not place value on the important of office staff.

Conversely, at Lifeguard Urgent Care in Spring Hill, we recognize the vital role which office staff play. We train our office staff to ensure easy scheduling, short wait times, efficient back-end ordering of supplies and follow-up of medical records, plus all of this offered with a warm and friendly approach. All these things together – combined with high quality physicians and medical staff – lead to an excellent all-round level of care for patients.

Lifeguard Urgent Care Center Spring Hill – who are the office staff?

Lead by Rosana Dillon – perhaps the most efficient (yet friendly) office manager in Hernando County – the office staff always receive positive feedback from patients about not just the level of medical care offered at Lifeguard, but also the all-round care provided by the whole team. It is this team-based approach which perhaps has explained Lifeguard’s growing reputation as one of the most preferred urgent care centers in Spring Hill and the surrounding area.


Read more about Lifeguard Urgent Care in Spring Hill.

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Urgent Care Spring Hill – where can I find a good urgent care in Spring Hill?


Urgent care is an increasingly popular alternative to the emergency room. This rising trend has occurred for several reasons. Perhaps most importantly, the waiting times at urgent cares are often much lower than in most ER’s. This is even more true if your condition is triaged as “not urgent”, which can leave you sitting in the ER waiting room for hours.

Secondly, urgent cares are much more affordable than emergency rooms, which can be a very important factor depending on the type of insurance and co-pay arrangements you have. Of course, for serious, life-threatening emergencies you should still choose the ER, however for everything else you should consider your local urgent care center.

Where can I find a good urgent care in Spring Hill?

For those of you living in Hernando County and looking for an urgent care center in Spring Hill or Brooksville, you should consider Lifeguard Urgent Care. As the leading Spring Hill urgent care, the center offers treatment for all non-life threatening conditions, ranging from flu shots to headaches, back pain to abdominal pain, and even auto and work-related injuries. The center is also fully equipped to perform onsite diagnostics, such as X-rays, EKG’s and DOT physicals.  Our Board Certified physicians – along with their team of clinical support staff, have many years of experience treating both complex and simple urgent care conditions in the Spring Hill area. We accept most insurances and also offer very affordable self-pay rates, including flu shots in Spring Hill for just $15.

I do not live in Spring Hill – can I see the doctor online?

Absolutely. Lifeguard Urgent Care Center in Spring Hill now offers patients the option of seeing the doctor online. This gives patients the convenience of getting an expert opinion without having to physically be in Spring Hill. It’s ideal for when you are on holiday, yet still want your local doctor’s opinion. Or simply when you don’t live in Spring Hill or are too sick to make it to our urgent care center.

The process is very simple. To see our doctor online (which we call “telemedicine”), you can Click Here to find out more and even schedule an appointment.

Read more about our Spring Hill walk in clinic or contact us.


Simple, Upfront Urgent Care Pricing leads to No Unwelcome Surprises

Spring Hill Urgent Care

We have all seen the rapid increase in the number of urgent care centers over the last decade. They all look very similar on the outside – big signage, a medical logo, and claims about how quick and affordable they are.

However, what most people don’t realize is that not all urgent care centers are the same. If we look closer – where it matters – on the INSIDE – then we start to see some big differences.

A clear, upfront Spring Hill urgent care pricing model

One of the major differences between urgent care centers is the pricing model. Some urgent care centers seem very cheap – at least on first impressions. Patients are led to believe that the price will be minimal, then suddenly at the end of their appointment they are confronted with a huge bill.l1

Spring Hill urgent care – Lifeguard Urgent Care, however, is different. We believe in an honest, transparent pricing policy. We tell patients upfront how much their bill will be, which avoids any unwelcome surprises. Afterall, isn’t that the way it should be? You don’t go to the supermarket and choose items with no prices: The store clearly labels the price, so that you know how much each item is. We believe that urgent care should be the same: The patient should always know how much they are paying for each service.

In fact, we are so open about our pricing, that we even publish it on our website. Specifically, we charge the following rates at the Spring Hill Urgent Care Centre:

  • $15 Flu Shots
  • $85 Standard Office Visit
  • $129 Office Visit w/additional procedure (X-ray, etc.)
  • $249 Office Visit w/additional procedure (X-ray, etc.) and stitches/staples

So next time you are choosing a Spring Hill Urgent Care center – in order to avoid any unwelcome surprises – be careful and be sure to choose a center with a clear and transparent pricing policy.

Read more about our Spring Hill urgent care center, pricing, and payment options.